Thursday, January 3, 2013

Fat answers

Top 7 Most Common Reactions to Your High-Fat Diet (and How to Respond)

https://www.marksdailyapple.com/high-fat-diet-healthy-safe/

Note: BUT -- the key is not to eat fat and carbs together, that combination will cause problems. Just a big hunk of fat alone can be a good snack, a tablespoon of coconut oil or butter or even sugar-free chocolate. It can keep you going for hours steadily.

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