Remember those "sugar is sugar" commercials put out by the corn growers--who supply the toxic sludge high fructose corn syrup that is one of the primary poisons in America?
As pointed out in a previous post and as proven again here in this article, that idea is completely false--to the point of absurdity. There are dozens of types of sugars and some are much worse for the body than others. Some are also very good for you, like those labeled "essential sugars" which most people have never heard of: fucose, galactose, glucose, mannose, N-acetylgalactosamine, N-acetylglucosamine, N-acetylneuraminic acid and xylose.
All we usually hear about is a limited handful of sugars like fructose, sucrose, dextrose, lactose, etc.
Evidence shows some sugars are worse than others
http://www.healthline.com/health-news/evidence-shows-some-sugars-are-worse-than-others-012915
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