Nutrition, Health, Sports, and Fitness
Monday, June 10, 2013
Don't run on concrete - asphalt is way better
I was running last weekend and hit a stretch of concrete along the asphalt path. Just the short stretch of concrete like 40 feet did more pounding that the rest of the asphalt combined.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment